Class Timing Guidelines
• Doors open 15 minutes before class
• Doors lock at class start time
• Arrive early to avoid missing class
• Studio closes 20 minutes after class
Plan Your Next
Workout with Ease
Our class schedule makes it simple to stay consistent with your fitness goals. View the calendar to explore upcoming sessions and easily book a class that fits your routine. Whether you’re into strength, yoga, or conditioning, our fitness classes offer something for every level. For class descriptions, visit the classes page.
We’re proud to be a fitness destination in the west GTA, serving the Etobicoke and Mississauga communities. Your time and wellness matter to us, and our goal is to make it as easy and enjoyable as possible to find and attend the fitness classes that keep you energized, focused, and feeling your best.
