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Thanksgiving Long Weekend at Red Tree 🍂 We're keeping things moving all weekend with a full schedule and lots of chances to sweat with us! Swipe through for our Friday–Monday schedule and book your classes ahead of time. Wishing everyone a wonderful long weekend! ❤️ #etobicoke #mimico #newtoronto #parklawn #longbranch

Eleven years. ❤️ It’s hard to put into words how grateful we are for everything we’ve built together over the past 11 years. Red Tree has grown and changed along the way, but the heart of what we do has always stayed the same: creating a safe, welcoming space where you can come as you are, move, breathe, grow and feel part of something. Every time you walk through our doors and roll out your mat, you strengthen this community. Thank you for showing up, growing alongside us and making Red Tree what it is today. To celebrate 11 years together, our Yearly Unlimited Membership is $1,450 + HST through October 20th. No class counting. No pressure to be perfect. Just the opportunity to keep showing up, move as often as you can and experience what consistency can do. Whether you’ve been here for years, just found us, or haven’t been through our doors in a while — you are always welcome here. Thank you for an incredible 11 years. ❤️

Find yourself a friend who can deadlift your entire body 😂 Apparently one successful attempt gave us way too much confidence. Happy Sunday, Red Tree!

A beautiful evening of breath, somatic movement, stillness and integration. Thank you to everyone who joined us for our Balanced Breathwork Journey. We loved sharing this with you. 🤍

When your instructor is dancing to their playlist while you’re reconsidering all of your choices. And then you make eye contact with the person beside you like, “are we okay?” 😂

The hardest part of fitness is staying consistent. And it’s a lot easier to stay consistent when you find a place you want to come back to. A schedule that works with your life, different ways to move depending on what you need that day, great teachers and a community that shows up rain or shine to get on the mat and put in the work. That’s what we’ve built at Red Tree. Hot Yoga, Hot Pilates, Strength, Sculpt, Kettlebells, Vinyasa Yoga, Yin Yoga, Cold Plunge + more. You don’t have to be fit enough, flexible enough or experienced enough to start. Just start where you are today and work with what you’ve got. The more consistently you show up, the more you start to feel and see the difference. Stronger, more capable, more comfortable in your body — and feeling a whole lot better when you walk out than when you walked in. NEW STUDENT SPECIAL 2 Weeks Unlimited · $55 + HST Try the classes, meet the teachers and build your routine. Come move with us 🔥 #southetobicoke #torontoyoga #hotpilates #strengthtraining #fitnesscommunity

Our classes aren’t made for one type of person. They’re made for our community. And who are we? A little bit of everyone. Different ages. Different experience levels. Different reasons for showing up. You might be walking into your first class, or you might be 1,000 classes in. You don’t have to be fit enough, flexible enough, young enough or experienced enough to start. You just have to start. The hot room is for everybody. ❤️ #SouthEtobicoke #mimico #newtoronto #torontopilates #torontoyoga

Next up: Vinyasa Yoga Flow 🔥 Our Vinyasa Yoga Flow classes are rooted in the Power Vinyasa tradition — a strong, dynamic style of yoga that connects breath with movement. We move through flowing sequences that build strength, mobility, balance and focus. Planks, chaturangas, standing postures, longer holds and transitions ask you to support and move your own body weight — challenging both strength and awareness. Breath gives the practice its rhythm. It connects one movement to the next, keeping us present when things get challenging and reminding us that the goal isn’t simply to get somewhere. Some days you find more space. Some days you find more strength. Always, you breathe your way through it.