Coming soon...

🌟 New Community Class This December! 🌟 We’re excited to welcome a new instructor to the Red Tree roster! For the month of December, join us every Sunday at 2:15pm for a 45-minute Hot Strength Pilates class — open to all levels. 🔥 What to Expect: • A warm, energizing room • Fun music • Encouraging instructors • A supportive community • Structure + Results Use your active membership or enjoy our special $15+HST drop-in rate made just for this community class. Come move with us and feel what the hype is about! ❤️ See you on the mat! #RedTreeHotFitness #HotStrengthPilates #CommunityClass #SouthEtobicokeFitness #PilatesFusion #TorontoFitness

One of our favourite things is seeing people show up for themselves — and for each other. This couple moved with so much focus and strength today. Couples who train together get strong together. 💪❤️🙌

It’s our busy season and many classes are filling up fast! When you book your class, look for the green checkmark at checkout — and ‼️read the small text under it to see whether you’re in the class or on the wait-list‼️ If you love a class, preregister early to save your spot! And remember: morning classes that fill before the night prior are subject to late-cancel and no-show fees ($8 + HST). Thanks for helping us keep Red Tree running smoothly — we love seeing you on the mat! ❤️🙌

Function over aesthetics — it's the whole point. Each squat, each pulse, each pose is intentionally designed to build strength, resilience, and a deeper connection to your body. It’s about capacity, growth, and how you feel from the inside out. Show up for the feeling. Show up for you. Just show up — because transformation lives in consistency. #redtreehotfitness #strength #consistency #transformation

Tomorrow our 30-Day Challenge begins. This is your moment to choose you. These next 30 days aren’t about perfection—they’re about commitment. About showing up and proving to yourself that when you prioritize your body, your breath, and your wellbeing… everything in your life shifts. ✨ More energy ✨ A brighter mood ✨ Deeper, more restorative sleep ✨ Strength you can feel from the inside out This is your invitation to show up. To build momentum. To trust the process. These practices WILL change your life if you give them the space to. Let’s do this—one day, one class, one powerful choice at a time. 🔥💪 #redtreehotfitness

Loving everything about this moment — power, presence, fire. 🔥🌶️ #redtreehotfitness

The Burn Bright 30 Day Challenge 🔥 Nov 17 – Dec 16 This challenge is for you — to show up, feel your best, move past plateaus, and reconnect with yourself. Over 30 days, we’ll build strong habits, boost our mood, and stay steady through the busy season — together. Choose your goal: 💪 30 classes in 30 days 🧘‍♀️ 4 classes a week 🔥 Add more yoga, pilates, or try something new 🧊 Try a cold plunge Not a member? Grab a 1-Month Unlimited for $145 (reg. $169) — no commitment, just community and consistency. Let’s Burn Bright this season. #RedTreeHotFitness #BurnBrightChallenge #HotYogaToronto #HotPilates #SouthEtobicokeFitness

The roots of our Original Hot Yoga run deep 🔥 Born from the Ghosh lineage in Kolkata, India — a practice created to heal, strengthen, and balance the body. In the 1970s, this method came to the West — a therapeutic sequence of 26 postures and 2 breathing exercises, designed to work every part of you, inside and out. Today, we continue that tradition at Red Tree Hot Fitness, offering both 60- and 90-minute classes that preserve the same healing focus that’s helped people for decades. ❤️ ✨ Why we love it: 💪 Builds strength, mobility & balance 🧘‍♀️ Improves focus & concentration 🌟 Builds belief in yourself 💧 Detoxifies through sweat 💖 Reduces stress & promotes calm “It’s never too late, it’s never too bad, and you’re never too old or too sick to start again.” #hotyoga #yoga #torontoyoga #torontowellness #bikramyoga #ghoshyoga #etobicoke #newtoronto #mimico #longbranch #parklawn #redtreehotfitness #lakeshore #26and2 #etobicokeyoga