Book Your Plunge

Appointments are available in 10-minute intervals, Monday to Sunday! With over 130 opportunities each week to take the plunge!

Cold Plunge Pricing

Single Cold Plunge

$22 / each

5 Cold Plunge Pass

$89 / each

1 Month Unlimited

$89 / each

Upgrade Membership

$39 / month

    Add to existing memberships for monthly/yearly members

Welcome to your Cold Plunge retreat in South Etobicoke!

We're excited to bring this timeless, rejuvenating ritual to our community. Our Cold Plunge experience is far more than a simple chill in the water. It's a comprehensive practice crafted to strengthen your nervous system, fight oxidative stress, reduce inflammation, and enhance your immune system. Embrace this holistic journey with us, and feel the transformative effects on your wellness journey.

Mindful Cold Plunge Etiquette

Our Cold Plunge Is Fitted With A Comprehensive Filtration System, With An Ozone Generator To Eliminate Bacteria, Viruses, Fungi, And Algae And Ensure The Water Is Crystal Clear. The Water Is Constantly Circulated, Filtered, And The Chiller Maintains The Perfect Temperature. The System Cycles Its Water 10 Times Per Hour, Ensuring A Pristine Experience Every Time.

  • Begin with a cleansing shower.
  • Clean swimsuits are mandatory for hygiene and comfort.
  • Keep the plunge area clutter-free; store belongings in the changing rooms.
  • Respect the purity of the water by refraining from applying lotions or oils before the plunge.
  • Enter the plunge with intention and care, maintaining the tranquility of the space.