Warm Up With Us This Weekend! 🔥 It’s always nice and toasty in the studio, so come shake off the chills with our full schedule of yoga, Pilates, and strength classes. We’ve got the perfect class to heat up your day. Important Note for Saturday: The Santa Claus Parade is happening on Lakeshore, so plan ahead for road closures and extra travel time. But don’t worry—our regular schedule is in full swing all weekend! See you on your mat!

You are what you practice 🧘‍♀️ Our daily actions shape who we become. Every repetition, whether on the mat, or in life, builds the foundation of who we are. Be intentional. 🌱 What are you practicing today?

Join Our Community – New Student Special ✨ Looking to move, sweat, and grow? For just $55 + tax, enjoy 2 weeks of unlimited classes and explore everything our studio has to offer. Try a variety of classes, from: 🔥 Hot Yoga 💪 Hot Pilates 🏋️‍♀️ Strength and Kettlebell Training 🌙 Yin Yoga and Restorative Practices Whether you’re building strength, finding balance, or just looking for a space to focus on you, we’d love to welcome you. This special is for new students – come as you are and see what makes our community so special. We can’t wait to meet you. Links in bio #etobicoke #toronto #southetobicoke #mimico #newtoronto #longbranch #parklawn #lakeshore #yoga #pilates #hotyoga #hotpilates #hiit #yinyoga #restorativeyoga #community #redtreecommunity

🌟 200-Hour Hot Hatha & Yin Yoga Teacher Training 🌟 Ready to transform your practice and teaching journey? Join us for a 6-week transformative program designed for dedicated practitioners and aspiring yoga teachers! 📆 Program Dates: February 1 - March 11, 2025 📍 Location: Red Tree Hot Fitness 👩‍🏫 Lead Instructor: Gloria Di Santo (20+ years of experience) What You'll Gain: Mastery of the 26/2 Hot Yoga sequence and Yin Yoga postures Teaching confidence and skills for small or large classes Insights into yoga philosophy, anatomy, meditation, and more Key Topics Include: Breathwork and pranayama Sequencing and class management Chakra and energetic anatomy Meditation and mindfulness practices Join Our Open House! 📅 Date: Friday, December 13, 2024 🕔 Time: 5:20 PM - 6:00 PM Meet Gloria Di Santo, ask questions, and explore how this program aligns with your goals. Stay for her Hot Yoga class at 6:30 PM! Tuition: Early Bird: $2,499 (Register by January 15, 2025) Regular Price: $2,599 Deposit: $500 to secure your spot Spaces are limited, so don’t wait! For more details, email us at info@redtreehotfitness.com or call 416-503-9991. Transform. Inspire. Lead. 🌿 Link in bio for more information!

Every drop of sweat is a release. Every pose is a victory. Every moment in the room is a reminder: we are stronger than we think. 🔥💦🧘‍♀️🧘‍♂️🌟💪✨🌿 #hotyoga #yoga #yogatoronto #bikramyoga #vinyasa #toronto #mimico #parklawn #longbranch #newtoronto #southetobicoke #mimicovillage #mindbodysoul #pilates #pilatestoronto

Tonight's 6:30pm Vinyasa Flow Yoga and 8:00pm Yin Yoga classes are canceled as we host a private charity event supporting the local Daily Bread Food Bank. Thank you for your understanding. We've added an additional Yin Yoga class on Friday, November 29th, at 8:00pm We hope to see you there for a grounding and restorative session. 🕯️🕊️🙏

Our Black Friday Offers Start Today! ✨ 10% Off 10-Class Cards (Now $188+hst promocode:blackfriday) ✨ 20% Off All Branded Merch – hoodies, sweatpants & more! Limited stock, so grab your favorites before they’re gone. Prioritize your practice this season—because your health, both mental and physical, is the greatest gift. 💪💛

Celebrating Andrea! 🎉 Andrea has hit a huge milestone by joining our 1000 Classes Club—and then some! With 1,106 classes to date, she’s the definition of consistency and commitment to health and wellness. Andrea’s journey is a reminder that showing up—day by day, class by class—makes all the difference. We’re so proud of her and grateful to have her as part of our community. Here’s to keeping the momentum going, Andrea! #1000ClassesClub #WellnessInAction #StrongAndSteady