The Gift Of Wellness

Thankful this Thanksgiving Weekend 🍂 Feeling extra grateful for strong bodies, clear minds, and this wonderful community that moves, sweats, and grows together. Here’s our Thanksgiving long weekend schedule 👇 🗓️ Saturday October 11 7:15am Hot Strength Pilates 45 8:30am Hot Strength Pilates 60 10:00am Hot Yoga 60 11:30am Hot Strength Pilates 60 🗓️ Sunday October 12 8:15am Kettlebells 45 9:30am Hot Core Pilates 60 11:00am Hot Yoga 90 1:00pm Hot Strength Pilates 45 🗓️ Monday October 13 7:15am Hot Strength Pilates 45 8:30am Hot Strength Pilates 60 10:00am Hot Yoga 60 11:30am Hot Strength Pilates 60   Book your spot early — holiday classes fill up fast!

Feel stronger. Move with purpose. At Red Tree Hot Fitness, our hot yoga and hot Pilates classes build strength, mobility, and balance — all in a supportive, high-energy environment. 🌿 Intro Offer: 2 Weeks Unlimited for $55 📍 Located in South Etobicoke 👉 Start today at redtreehotfitness.com #RedTreeHotFitness #EtobicokeFitness #EtobicokeYoga #HotYogaToronto #HotPilates #TorontoWellness #MindBodyStrength #MoveWithPurpose

It’s never too late to start again. Whether it’s been a week, a month, or a few years — the mat is always here waiting for you. Show up, breathe, and move. That’s where it begins. 🌿

🔥 Red Tree Core Mantra Just show up. Change starts with a moment. See you on your mat team!

🔥 Hot Yoga 60 isn’t just a workout—it’s a healing practice. This 60-minute class follows the Bikram Yoga method: a curated series of 26 postures + 2 breathing exercises in the heat. Originally designed as a rehabilitation system, it supports your body and mind in powerful ways: ✨ Safely moves every joint through its full range of motion ✨ Strengthens + decompresses the spine ✨ Boosts circulation and speeds recovery ✨ Trains the nervous system to stay calm under stress It’s not about extreme flexibility—it’s about rebuilding strength, mobility, and peace of mind, one class at a time. 🧘 Think of Hot Yoga 60 as physical therapy… but in community.

🔥 High vibes 💥 High energy 💪 Full-body workout 💦 Serious sweat ✨ Results you can feel 🧘‍♀️ That post-class glow All in one class → Hot Strength Pilates. See you on the mat, team! #etobicoke #newtoronto #mimico #longbranch #parklawn #toronto #lakeshore #hotyoga #hotpilates #hiit #strengthtraining

🎉 Red Tree Turns 10! 🎉 This month we’re celebrating a full decade of sweat, strength & community — and it’s all because of YOU. ❤️ To say thank you, we’re marking this milestone with: ✨ Anniversary Raffle – Join us on Saturday, October 18th at the 8:30am and 10:00am classes! At the end of each class, we’ll draw 2 names from those in attendance. That’s 4 lucky winners total — each receiving a 3-Month Unlimited Membership!* 🙏 Gratitude Sale – On now until October 31, 2025 Yearly Membership → $1400 (Reg. $1550) 15 Class Pack → $310 + 2 Cold Plunges 30 Class Pack → $555 + 2 Cold Plunges + 2 Bonus Classes From the bottom of our hearts, thank you for being part of our journey. You are the heart of Red Tree, and we can’t wait to celebrate with you on the mat and keep building the next 10 years together. With love & gratitude, ❤️ The Red Tree Team *Raffle prize must be activated before Feb 2026. Cannot be paused or suspended. May be added to an existing yearly membership.

Monday check-in ✨ Instead of aiming for “perfect,” aim for present. One good decision. One small action. One deep breath. That’s enough to build momentum. You don’t need to have it all figured out this Monday—you just need to take the next step.