Dates
February 1 - March 11, 2025
200
Hours
Location
Red Tree Hot Fitness
Lead Instructor
Gloria Di Santo
200 Hour Hot Yoga & Yin Yoga Teacher Training
Are you ready to deepen your connection to yoga and take your practice to the next level? Whether you aspire to teach or are looking to expand your personal practice, this 6-week Yoga Teacher Training is designed to inspire, educate, and transform.
Open House
Want to learn more? Join us for our Open House on Friday, December 13th, 2024, from 5:20 PM to 6:00 PM at Red Tree Hot Fitness.
- Meet our lead instructor, Gloria Di Santo
- Ask any questions about the program
- Learn how this training can support your goals
You’ll have the opportunity to:
-
After the open house, stay for her class at 6:30 PM Hot Yoga to experience the energy and alignment of the 26/2 sequence firsthand.
Can’t make it? Email us, and we’ll set up a Zoom meeting to answer your questions.
- A strong foundation in the 26/2 Hot Yoga sequence and Yin Yoga postures
- Tools to deepen your personal practice
- Confidence and skills to teach yoga to small and large groups
- A deeper understanding of yoga philosophy, anatomy, and meditation
What You’ll Gain
- The history and philosophy of yoga
- Breathwork and pranayama techniques
- The chakra system and energetic anatomy
- Teaching techniques and class management
- Sequencing Yin Yoga classes
- Crafting class themes, music, and creating a calming environment
- Meditation and mindfulness practices
- Looking to become a certified yoga teacher
- Seeking to deepen your understanding of yoga
- Enhancing your personal practice
Other Topics Covered
Our comprehensive 200-hour training includes:
Who Should Join
This program is open to everyone, whether you’re:
Pricing & Registration
- $2,499.00 Early Bird
- $2,599.00 Regular Price
Tuition Fee:
Deposit to hold your spot $500Register before January 15 to receive early bird pricing. Spaces are limited to ensure a personalized experience, so don’t wait!
For questions or more details, email us at info@redtreehotfitness.com or call 416-503-9991.
Weekly Schedule
This is a 6-week program beginning February 1st, 2025, and ending March 11th, 2025. Attendance and punctuality are mandatory for all training days.What You Need to Know
About Your Lead Instructor
Gloria Di Santo brings over 20 years of experience as a yoga teacher and educator. Her compassionate and personalized approach creates a supportive learning environment that inspires both new and experienced practitioners.
20
Years
Experience
Experience
